π Hi, I'm Lumy
To better understand you, I'll ask a few simple questions. This isn't a test or evaluation β rather a small conversation that will help me find exactly your ways of calming down.
At the end you'll get:
π§ Profile
It will help you understand the essence of the problem deeper and will be the foundation for further work
π§ Calmness Map
This is a step-by-step instruction and a set of effective proven recommendations that will help you fight anxiety and panic attacks
π Pleasant Bonus
And you'll also get a special bonus that will help you effectively and systematically overcome anxiety and panic
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